Empower Yourself With Rita Yost Coaching
Supporting Women to Reclaim their Mental Wellbeing, Discover Inner Peace, Inner Balance & Self-Belief. 
Because You are Worth Every Ounce of Your Own Love
From Self-Loathing to Self-Love

About Me

I'm Rita.

Your Mindset, Self-Love & Self-Discovery Coach, Energy Healer & Author.

I am passionate about helping women affected by mental distortions build positive self-perceptions.

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I was that woman...

You might recognise her - chaotic, hopeless, drained, exhausted, unworthy & not good enough. I doubted everything about myself & life.

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I remember when I found the courage to take a step out of the abyss (that was my mind), heal & live my life from a new empowering perspective - one where I get to choose.

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I support women struggling with limiting self-image UPLIFT, take charge of their own self-view & balance their lives.

Let me show you proven steps to eliminate the inner critic.