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My greatest passion & my purpose in life is to inspire & uplift those struggling with mental health or distorted self-perceptions.

The core values of my business are COMPASSION, KINDNESS, BALANCE & EMPOWERMENT.

The main pillars I work within are: Mindset, Well-being, Healing, Growth, Change, Balance, Encouragement & Self-Love.

If any of this resonates with you, you are curious or have any queries about coaching or how I could help you please don't hesitate to contact me and I will get back to you. 

Facebook - Rita Yost

Instagram - @i am_ritayost

TikTok - @ritayost1

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CHANGE STARTS WITH YOU.   YOU ARE ENOUGH