Rita Yost Coaching & Wellness
Are you ready to simplify everything and find more peace in your life?
Sometimes we get caught up in the hectic busyness of everyday life and forget to take a step back & simplify.
It's time to let go of the unnecessary stress & clutter and focus on what truly matters.
Use this organisational guide to help declutter internally & externally for a simpler life.
Self-Love
I feel self-love as an accepting of yourself, a knowing of all the little parts of you that make you...well, YOU. A sense of inner balance that you can call upon & find, even when life is spinning in every direction. A sense that your core essence won't be compromised by judgements & fears (outwith or within).
It may seem impossible to learn to love yourself on this level...but I assure you you can beautiful.
If this is you take some time to download & watch this short video on the steps that can lead you to a positive place of self-love & self-acceptance.
Fill out the form below for access
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Are you ready for the year ahead?
Not 100% sure what changes you really need to make?
Looking for greater clarity on what you want to achieve?
Getting clear, setting our intentions & working on the actual things we want to sets us up for the lasting continued success we crave & creating the life we dream of.
Use this Intentions Blueprint to plan & refine your dreams and let this be your year of new beginnings. It's important to note that this can be started anytime; it's never too early & it's never too late.
Fill out the form below to get started
HAPPY HACKS
"Happiness depends on ourselves"- Aristotle
Click the pdf below for easy everyday ways to get natural doses of feel good:
Fear - the #1 obstacle in creating and living the life you desire.
This E-book was written with the intention of sharing the top tips & shifts that helped me get from where I was (unhappy, discontented, fearful, not knowing who I was) to where I am now - living my life with emotional freedom, balance, understanding & fulfilment.
Living and being who I want to be.
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Fill out the form below for your free e-book download
Top Tips for Transforming a Discontent & Fear Mindset
